Liana

Ingredients

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  Ginger (Zingiber officinale)Renowned for its distinct flavor and versatility, ginger is more than just a culinary delight; it is a potent anti-inflammatory agent. Rich in bioactive compounds like gingerol, it supports digestive health, alleviates nausea, and enhances overall immune function, making it a vital component in combating viral infections.
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  Garlic (Allium sativum)Often hailed as a superfood, garlic is a powerful immune booster packed with allicin and other sulfur compounds. Its antiviral and antibacterial properties make it effective against common viral conditions, such as the cold and flu, helping to alleviate symptoms like sneezing, coughing, sore throat, and runny nose. Garlic also promotes cardiovascular health and has been shown to improve circulation and lower blood pressure.
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  Coriander (Coriandrum sativum)This aromatic herb is not only a flavourful addition to various dishes but also a source of potent antioxidants such as terpinene, quercetin, and tocopherols. These compounds exhibit significant immune-boosting properties and have been linked to anti-cancer effects, helping to protect cells from oxidative stress and inflammation.
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  Holy Basil (Ocimum sanctum)Revered in traditional medicine, holy basil, or Tulsi, is celebrated for its remarkable anti-inflammatory and immune-enhancing properties. It helps combat stress, fever, and pain while offering protective effects on vital organs. Its adaptogenic qualities also support mental clarity and emotional well-being, making it a holistic remedy for overall health.
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  Sweet Flag (Acorus calamus)Known for its distinctive aroma, sweet flag is valued for its antimicrobial and antibiotic properties. It acts as a natural defense against a variety of internal and external infections, promoting respiratory health and providing relief from respiratory ailments.
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  Malabar Nut (Justicia adhatoda)The leaves of Malabar nut are rich in phytochemicals such as alkaloids, tannins, saponins, phenolics, and flavonoids. These compounds contribute to its powerful expectorant and anti-inflammatory effects, making it effective in treating respiratory conditions and enhancing overall lung function.